Ingredients
Chicken Breast Sliced, Corn Kernel, Tomato Cherry, Mesculin, Cucumber, Carrots, Beetroot, French Dressing, Sunflower Oil, Garlic, Ginger, Salt, Pepper.
Storage
Please keep refrigerated between 1°C and 5°C.
Allergens
N/A
Nutrition Information
Servings per package: 2.00
Serving size: 390g
| Average Quantity per Serving | Average Quantity per100 g | |
| Energy | 1570kJ (375Cal) | 400kJ (96Cal) |
| Protein | 37.5g | 9.6g |
| Fat | 14.9g | 3.8g |
| Saturated | 2.1g | 0.5g |
| Carbohydrate | 19.6g | 5.0g |
| Sugars | 10.1g | 2.6g |
| Sodium | 804mg | 205mg |
Read the cooking instructions in full before you start
- Place the chicken breast on a plate and season it with the salt & pepper mix to taste.
- Add the sunflower oil to the pan and place on the stove at high heat.
- Once the oil is hot use tongs to add the chicken breast and the ginger & garlic mix to the pan. Cook for 4 minutes, or until fully cooked.
- Place the salad mix, shredded carrots, shredded beetroot, corn kernels, cherry tomatoes and cucumber in a bowl.
- Add the french dressing and salt & pepper mix to taste to the bowl. Toss the salad until the dressing is combined with the vegetables.
- Place the salad mix into two bowls and add the cooked chicken breast on top.
Enjoy your fresh and delicious home cooked meal!
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