Grilled chicken breast & mushroom sauce

with sweet potato mash & seasonal vegetables

icon Ready in 10

Ingredients

Sweet Poato Mash, Marinated Chicken Breast, Mushroom Sauce, Brussel Sprouts, Snow Peas, Olive Oil, Butter, Salt, Pepper.

Storage

Please keep refrigerated between 1°C and 5°C.

Allergens

Contains Cereals Containing Gluten, Milk, Soybeans, Sesame Seeds.

Nutrition Information

Servings per package: 2.00
Serving size: 555g
Average Quantity per Serving Average Quantity per100 g
Energy 4770kJ (1140Cal) 855kJ (204Cal)
Protein 24.7g 4.4g
Fat 98.4g 17.6g
Saturated 39.5g 7.1g
Carbohydrate 37.2g 6.7g
Sugars 10.5g 1.9g
Sodium 1510mg 272mg

Read the cooking instructions in full before you start

  1. Add the olive oil to the pan and place on the stove at high heat.
  2. Once the oil is hot use tongs to add the chicken breasts to the pan. Cook for 2 minutes on each side, or until fully cooked. Set aside.
  3. Use the same pan and add the seasonal vegetables. Cook at medium heat for approximately 4 minutes. Set aside.
  4. Pierce the sweet potato mash bags, place them on a plate and put in the microwave for 2 minutes on high (see tips).
  5. Heat the mushroom sauce in the pan at medium heat for 2 minutes.
  6. Place the chicken breast, seasonal vegetables, sweet potato mash and mushroom sauce onto two plates. Season with the salt & pepper mix to taste.

Enjoy your fresh and delicious home-cooked meal!