Ingredients
Salmon, Soba Noodles, Wombok, Carrots, Japanese Dressing, Crispy Shallots, Pickled Ginger, Lemon, Sunflower Oil, Salt, Pepper.
Storage
Please keep refrigerated between 1°C and 5°C.
Allergens
Contains Cereals Containing Gluten, Egg, Fish, Soybeans.
Nutrition Information
Servings per package: 2.00
Serving size: 530g
| Average Quantity per Serving | Average Quantity per100 g | |
| Energy | 3560kJ (850Cal) | 668kJ (160Cal) |
| Protein | 37.7g | 7.1g |
| Fat | 310g | 58.3g |
| Saturated | 8.2g | 1.5g |
| Carbohydrate | 38.6g | 7.3g |
| Sugars | 15.6g | 2.9g |
| Sodium | 1900mg | 356mg |
Read the cooking instructions in full before you start
- Place the salmon fillets on a plate and season them with the salt & pepper mix to taste on both sides.
- Add the sunflower oil to the pan and place on the stove at high heat.
- Once the oil is hot, add the salmon fillets skin side down and cook for 4 minutes each side, or until fully cooked. Set aside.
- Pierce the soba noodles bag place it on a plate and in the microwave for 2 minute on high (see tips).
- Mix the soba noodles, shredded wombok, shredded carrots, crispy shallots and japanese dressing all together. Season with salt & pepper mix to taste.
- Divide the soba noodle mix in half and place it into two bowls. Add the salmon and place the pickled ginger on top. Serve with the lemon wedge.
Enjoy your fresh and delicious home-cooked meal!
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